Thursday, September 29, 2016

Green Juice Smoothie

I love to start my days with my basic Green Juice Smoothie. It makes me feel so good and refreshed until lunch time. I usually like to have the green juice if i am in a rush or i know i will be eating somewhere outside that night with not many healthy choices.

This is what I put in my green juice:
Celery
Cucumber
Parsley
Spinach (I like to freeze mine)
a lemon
Apple
Blue Berries (just a few frozen ones)
Chlorella, Spirulina and Vitamin C powder. 
Ice Cubes
Water (just a little bit to get everything going in the blender)

This time I added fresh coconut water instead of water since i had it available :)

It literally takes less than five minutes from start to finish!  I sometimes add other vegetables such as an avocado, broccoli, ginger, lettuce, kale. I also sometimes add other super foods such as Wheatgrass, Acaai powder, Maca powder, Flaxseeds and/or Chia seeds. As for the fruits keeping it minimal is key to get the maximum benefits of all the vegetables. I like to stick to an apple and a few blueberries to all my green juices. 

My favorite blender for making any of my smoothies has to be the NutriBullet :D I have been using it for years and anytime i try another blender i always go back to my NutriBullet, it is so simple and easy to use!

What is your favorite Green Juice? :)




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