Saturday, October 28, 2017

Vegan Banana Loaf

I have always loved banana breads, especially when I was living abroad. However all the banana breads i came across had to include wheat, gluten and refined sugars. I am so pleased to make my own guiltless banana bread at home and I hope that you will enjoy it as well :)

Recipe (One Loaf)

Ingredients
Wet Ingredients:
3 medium ripe bananas (make sure they are extra ripe)
1/4 cup coconut oil
1/4 cup honey (maple syrup for vegan)
1 tsp vanilla extract
1TBSP chia seeds mixed in 3TBSP water (stir in a bowl and leave it for 15 minutes-this is a replacement of one egg)

Dry Ingredients:
1 cup of oat flour (blended oats)
1 cup of almond flour (blended almonds)
1/4 cup of pecan flour (blended pecans)
1 tsp of baking powder (aluminium free)
1/2 tsp of baking soda (yeast free)
1/4 tsp sea salt
1/2 cup walnuts (chopped)

Method
- Pre heat oven to 150c.
- Add all wet ingredients into a bowl and mix well.
- Add all the dry ingredients to the wet ingredients except for the walnuts.
- Mix everything well.
- Add in the chopped walnuts and pour batter into a loaf pan (lined with parchment paper).
- Spread even with a spatula.
- You can now add some walnuts, sliced bananas or pecans on the top for design (optional).
- Bake for one hour, broil for 3-5 minutes.
- Keep it to cool.

Enjoy :)



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