Recipe (3 – 4 persons)
6 pieces of king fish (or any fish you prefer)
6 pieces of king fish (or any fish you prefer)
2 limes
1 small
chopped onion
1 clove of
garlic minced
¼ of a tamarind
pack (mash it in a bowl with boiling water for a few minutes then strain it so
you are left with a cup of strained tamarind water)
1 can of
coconut milk
A bunch of
spring onions
2 green chilies
(whole)
2TBSP
chopped parsley
Fish masala
powder
Turmeric powder
Black pepper
& salt
-Add 1TBSP
of fish masala powder, 1tsp of turmeric powder and the juice of 2 lemons to
your fish. Use gloves to marinate well.
-Place the
fish in the oven at 190*C for 15/20 minutes (it shouldn’t be fully cooked)
while you prepare the rest of this dish.
-Meanwhile
on medium heat, sauté the onions and garlic in some coconut oil. Add the
strained tamarind water and mix.
-Add 1tsp of
fish masala powder, ¼ tsp of turmeric powder, salt & pepper to taste.
-Add parsley
and the coconut milk.
-After it
all boils add the spring onions and the whole green chilies.
-After five
minutes lower the heat to low and add the fish (it should be ready) and let it
stay for 10 minutes before you turn the heat off.
Enjoy with some rice :)
*Don't cover the pan at all!
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